Stretch. Breathe. Shine.
We help kids build confidence, calm, and coordination—one breath at a time.
Welcome to
HEY Yoga
We’re so glad you’re here! At HEY Yoga, we believe big feelings, little bodies, and growing minds all deserve space to breathe, stretch, and shine. We bring real yoga to real kids—joyfully, mindfully, and always with heart.
See that cute little Bear over there? That’s our mascot, Yoga Bear, who will join us on our Yoga journey together! Keep an eye out, Yoga Bear can pop up anywhere!
Find Your Flow
Yoga for Kids
Our signature offering! HEY Yoga brings real, alignment-based yoga to little yogis in schools, after-school programs, and birthday parties. Kids stretch, breathe, and grow through playful poses, silly games, and mindful moments—all guided by trained instructors who know how to connect, encourage, and inspire.
Yoga for Everyone
Whether you’re a student athlete or a young-at-heart senior, we believe yoga is for every body. Our classes for athletes build strength, flexibility, and focus—while helping prevent injury. Our senior sessions are gentle, supportive, and full of breath, balance, and feel-good movement that meets you where you are.
Partner with Us
We love to collaborate! Whether you're a preschool director, a rec center coordinator, or a yoga studio owner looking to offer kids' classes, HEY! Yoga is ready to bring movement and mindfulness to your space. We can lead the way—or train your team to do it themselves.